Why I don’t wash my face – Why Wednesdays

Before I get into it – just a heads up – this is not the gospel. It’s what is working for me for the past while. ­čÖé As you may have read from previous posts, my skin has been a battle since I was around 10 years old.┬áMy skin is naturally quite oily, though I…

Why I Stopped Using Body Lotion – Why Wednesday

Our culture is obsessed with looking good and smelling good, which seems to be perhaps an understatement. As per the media, part of “looking good” is having “nice” skin. There is a fine balance between “hydrated” and “oily”. And “dry” is not cute (though nor is “oily”). When it comes to skin, better to be…

Why I won’t be having a wedding – Why Wednesdays

This is a deeply personal entry. That being said, I feel like it’s important for some people to have a reality check. Weddings aren’t cheap. My mom is planning a wedding. Her budget was initially 10K. (In my mind I’m like TEN THOUSAND DOLLARS?! WHAT!?) But I guess that is a small budget. Then it…

Why you should stop weighing yourself – Why Wednesday

Please note – this is a subject that is very near to my heart. I have had problems with disordered eating since I was 11 years old. Though I am doing much better now, it is a voice that never fully goes silent. I dedicate this “Why Wednesday” to all who have ever struggled with…

Using Your Breath For Change – Why Wednesday

Your breath is truly a life force. Having control over it can be challenging, frustrating, tiring, and rewarding. Everyone knows how to breathe to life, but truly being able to control it is something most don’t know how to do, nor are even aware of. A man named Wim Hof, who holds 20 Guinness World…

Why you should start colouring again! – Why Wednesdays

I remember as a kid, I would spend hours upon hours colouring, drawing, expressing myself via various art forms. As I got older, and especially once I finished school, my access to art supplies was limited. I wasn’t making very much money, and spending my dollars on art supplies didn’t seem like a wise decision,…