Peanut Butter Chocolate Nana Nice Cream Bowl with Raspberries and Chia

There are all kinds of banana ice cream recipes, and I’m sure they’re all delicious. It’s definitely a cheaper and easier way to enjoy a ice cream substitute, good enough for a non-vegan to crave (ask my fiancé!) I’ve seen a whole bunch of different options, ideas, and have even tried a few. Nothing was…

Parsnip Chips – A favorite among all!

Chips – who doesn’t love ’em? What’s even better than regular potato chips, you ask? Parsnip chips, I say! I have tried quite a few different commercial offerings, but even after my first try, I was hooked. I love the idea of trying things at home, so I decided to give homemade parsnip chips a…

Jerk fried kale – a side you wanna ride with

Greens are an essential part of a vegan’s diet (and should be part of anyone’s for that matter!) They are a great source of protein, as well as many other essential vitamins + minerals. This recipe can be made as a side or topping of any dish that works (stir frys would be a good…

Parfait pour moi!

Hungry for something hearty, sweet and satisfying? Grab your mason jar and get ready for this nourishing treat! Fruit + Yogurt Parfait Ingredients Granola (I used hemp) or oats (I have never tried this but I suspect it would be quite delicious!) Strawberries (or any type of berry you want! blackberries, raspberries and blueberries are…

A Yummy + Nutritious Treat! Pear Sandwich(es)!

Who doesn’t love a good pear! They are low calorie, fiber dense and high in anti-oxidants. Perfect for a snack at any time of the day. If you want to kick your pear snack game up a notch – consider these delicious and easy to make pear sandwiches! This idea is a riff off of…

Super Yummy Vegan Chocolate Chip Cookies

Who doesn’t love a little cookie action? With most cookies being non-vegan (hello eggs! :-{ ), it’s refreshing to find a fairly quick and easy recipe that tastes just as good (if not better!) than its’ non-vegan counterparts. For those of us who enjoy a little edible action on the side (*wink*) this recipe pairs…

Nuts about Nuts? A serving size guide

Us vegans can use all the help we can get when it comes to protein and fats – and nuts are the perfect addition to any snack or meal! I used to log all of my food and found it very hard with most apps to figure out what exactly a “serving” was. I don’t…

Roasted Pumpkin seeds

Yup. It happened. Bought a couple pumpkins and had a whole bunch of seeds leftover. I could’ve just thrown them away – but instead I decided to use all of the pumpkin (in a delicious way!) What you’ll need to succeed Small mixing bowl for seasoning Other bowl to hold seeds Collander/Strainer Roasting pan (I…

Raw Vegan Chocolate and Peanut Butter Fudge

Sweet tooth saturday…. that’s not even a thing… anyways. it’s saturdayyyyy… OHHHH OHHHHHHH!  (Ludacris just made a quick cameo) This recipe is pretty easy however to be honest some ingredients are expensive (raw cacao!) but it’s worth it. The taste is very rich – take one bite and you’ll feel like you’ve been transported to…

Pumpkin Chia Pudding

Ch-ch-ch-chia! Up until about a year ago – the only thing I knew about chia was that it made a low-maintenance house plant. These days- my relationship with China is tighter than ever. I purchased a bag of organic chia seeds at winners about a month ago and haven’t looked back. After thanksgiving dinner (I’m…

Raw chocolate chip cookie cups

I’ll admit I have a sweet tooth. Being a vegan can be tough sometimes – especially when cookies come into the conversation. Luckily, I found this bomb recipe that is quick to make. The bonus is that no baking is required. The only hard thing about this recipe is waiting the 2 hrs until they…