Red Pepper Carrot Corn Soup

Sometimes an easy meal is the best way to nourish yourself. This soup takes about 10 minutes total, from prep to serve. The colour is gorgeous, the taste is superb, and the nutrients are DENSE! This soup makes a great lunch or light dinner. If you want something with it – the soup also pairs…

Raspberry Pecan Cucumber Salad and an Easy Oil + Vinegar Dressing

A good salad doesn’t have to be hard! This recipe’s dressing is super duper easy, and is extremely versatile! Raspberry Pecan Cucumber Salad with anΒ Oil + Vinegar Dressing Ingredients ​ For the Dressing 2 tbsp olive oil 1 tbsp coconut vinegar (if you don’t have any, try apple cider vinegar or even white) Salt and…

Quick And Easy Warm Quinoa Cucumber Salad

Salads are always a great option for a quick and nutritious meal. I personally am a huge fan of warm salads. All the nutrition, with a little extra warm hug. This recipe makes a great side dish to a veggie burger, salad, sandwich, or whatever else your heart desires. πŸ˜‰ Quick And Easy Warm Quinoa…

Roasted Watermelon Radishes – A How To

These watermelon radishes are CRAZY! They are just gorgeous, and are even more tasty! After you roast them, the taste is very root vegetable, but with a little something extra. Roasting these beauties are your gateway to whatever! Throw them in a salad, add them to a stir fry, or just eat them on their…

Carrot ginger dressing with Apple & Quinoa Salad

Sometimes after a long day at work, you don’t want to put much effort into dinner. This salad is perfect for one of those nights! I had it with a veggie burger – what an easy and delicious match made in heaven! πŸ˜€ Note: If you follow this recipe exactly, you will have more dressing…

Jerk fried kale – a side you wanna ride with

Greens are an essential part of a vegan’s diet (and should be part of anyone’s for that matter!) They are a great source of protein, as well as many other essential vitamins + minerals. This recipe can be made as a side or topping of any dish that works (stir frys would be a good…

Potato Leek Soup – The BEST Jerry, the BEST!

Soup season (aka fall and winter) is practically upon us – and this easy to make recipe is the perfect addition to any chilly day. I found this recipe a while back, and have made it a few times. My fiance has even said that it is theΒ bestΒ potato soup he’s EVER HAD. Just sayin. πŸ˜‰…

Grilled cheeze + garlic & basil

Awe yeah!! Grilled Cheeze in the house! “Adulted” up a bit with the basil + garlic. Great paired with soup, some veggies on the side or even on it’s own… So good!!! Ingredients 2 pieces of bread Daiya cheeze (shreds, block or slices work) or Chao Cheeze! Garlic to taste Fresh basil to taste Earth…

Roasted Red Pepper + Butternut Squash soup

You’re going to want to roast your red pepper + butternut squash – prior to starting the soup. If you’ve got a prep for the roasted red pepper and butternut squash – then do you. This is how I did it! πŸ™‚ Sorry if it’s a bit long. I tried. ….Β  Pre-prep What you’ll need…

Roasted Cauliflower

I like quick and easy. I also like when the prep is done beforehand so that when I am cooking it’s already ready to go and get cooking. This one’s all me! Just an FYI – These take 20 minutes in the oven. Β Not bad right? :-} What you’ll need to succeed A large bowl/container…

Vegan Broccoli Cheeze Soup

Ah yes – another delicious soup. Growing up, my favorite soup was broccoli + cheese, usually out of a can. I can say with confidence I am a healthier, more fulfilled person since I’ve stopped eating junk and started cooking and eating healthier substitutes for my favorites from the past. I remixed the recipe only…

Would you like fries with that? Zucchini + Carrot Fries

My name is Sam and I’m a former French fry addict. My mom even states that “fruh fri” was one of my first words…. Although I don’t eat fries near as much as I used to – I love this remix on a classic. I have done this recipe a few times and have used…