Oil Pull – How to Detox Every Day

If you’re not familiar with the term “Oil pulling” – it is defined in the following statement: “Oil pulling, also known as “kavala” or “gundusha,” is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins…

Why you should try a satin pillow case – Why Wednesdays

Satin is a vegan textile – which is great news for your hair and skin! On a side note, you have to be careful with textiles! Ensure to do your research before bying some new jacket/pair of shoes, etc. Knowledge is power! Back to the satin pillow cases! I originally read online that it would…