When it comes to eating right, sometimes taste cannot be #1. I know that is sometimes hard to hear, but putting taste second and health first can really help you on your journey to good health.
Now, I am not saying this juice does not taste good. Is it as delicious as pineapple juice? No. Is it more nutritious? Absolutely. That is where the stress on health comes in.
This juice is high in beta-carotene, betaine, fibre and other important vitamins and minerals.
- 1 apple
- 2 beets
- 3 large carrots
- 1/3″ piece of ginger
- Handful of Kale
Put the softer items through the juicer first to get the most out of your produce.
Original Recipe courtesy of spud.ca
Originally posted October 16/15.