OCG Juice 

I love orange juice – but sometimes I feel like it could use a little upgrade…. and I don’t really care for apple juice on it’s own, so why not throw em both in? This juice is the prettiest shade of orange! I feel like just about everyone could enjoy this juice. OCG Juice Ingredients…

Citrus smack juice 

Hope everyone is having a great long weekend (if you’re in Canada) – if not, hope you’re having a happy Monday, at minimum!  Today’s recipe is for a juice – it was originally a shot, but I added a bit more ingredients.  Citrus smack  Ingredients  1 grapefruit  2 oranges  2 1″ pieces of ginger  1…

Honeydew-Mi-Nana Smoothie

If you want some deliciousness in a hurry – look no further than this BOMB smoothie! I bought a honeydew melon from spud – but for some reason, they sent me a half melon, covered in plastic wrap. Determined to use it before it went back (which is much sooner than a melon that has…

Avomato Open Faced Sandwich 

Super easy, quick and delicious – these make a great snack or light lunch (with a side). Ian is all about the fried tomatoes. He was making some one day, and I decided to experiment (and I am sure glad I did!). I think you’ll be pretty glad too – check out what I made!…

Greeny J – A green juice

This juice is hella delicious, though not the prettiest of juices – blame it on the apples/pears combo. Both my fiancé and I guzzled this juice down on a hot day. I highly recommend it, whether its a hot day or not. 🙂 Greeny J Ingredients 3 kiwis 3 pears 3 red apples 2″ of…

Homemade Waffles

Hi friends! My coworkers were throwing a celebration at work that included making homemade waffles – and since they are so great, they made some vegan waffles just for me! 🙂 The best part – now the whole team is having vegan waffles! Countless eggs and milk products have been left on the shelf. SCORE!…

Spinach kale green pea soup

Hey pals! It’s my birthday!!! WOOOOO!!!! 27 and still livin’! 😀 One of the many ways I am celebrating is to share this amazing homemade soup recipe. This is a soup that gets better with age, so don’t hesitate to refrigerate it for a day or two before consuming. Spinach kale green pea soup Ingredients…

Melemon Mint Smoothie

Smoothies and juices are great for first thing in the morning (and pretty well any other time of the day before supper.) It’s quite easy to make this smoothie – you only need three ingredients and about five minutes! Perfect for when you’re running late. 😀 Melemon Mint Smoothie Ingredients 1/8th regular watermelon, or 1/3…

What I’m jamming to this month – April 2016

I’m a huge fan of music and I love to dance. I enjoy a wide variety of music, from oldies to throwbacks to fresh off the press. My day-to-day tastes vary from dancehall to hip-hop, reggae to pop, dance to world! If it’s got a beat – I’m bout it. I’ve decided to use my…